Archive for Health Tips’ Category


Feb

2

2016

Family Day – Closed

We will be closed February 15th, 2016 for Family Day. Our Schedule will resume as usual on the 16th. Happy Family Day!


Dec

12

2015

Holiday Hours

Happy Holidays!!! Please note that our office will only be closed on December 25th, December 28th and January 1st.


Sep

30

2015

WE WILL BE CLOSED ON OCTOBER 12/2015 FOR THANKSGIVING.


Jul

27

2015

WE WILL BE CLOSED FOR THE CIVIC HOLIDAY/ AUGUST 3 2015

How to lose weight faster in 2014: Your survival guide for dining out
May

21

2014

Your survival guide for dining out (part 3)

In part two of Your Survival Guide for Dining Out, I offered 15 strategies to help you eat the right way when dining out at restaurants. That means taking very deliberate steps to ensure your customized Your Body Evolution journey…

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How to lose weight fast in 2014
May

2

2014

Your survival guide for dining out (part 2)

In my last blog post, I outlined a way to lose weight faster : cutting down on dining out. You’re probably thinking: Do you really expect me to give up my life to be on a diet? Absolutely not. You’ll…

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